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Date:
January 24, 2018
Time:
10:30 AM - 11:30 AM
Location:
Card Room
Address:
14 Wallace Avenue
Fitchburg, MA 01420
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"Falls Prevention/Exercise" with Kathy Carville, Keystone Rehabilitation Center

Wednesday, January 24, 2018

The program will provide: reasons for falls, common sense balance, healthy steps intro and exercises to music, practice and demonstration of the 12 exercises, using painter's tape and the 3 essential elements of balance. Sign up in office by January 19th.